Treatment For High Cholesterol Naturally by Eating Orange Roughy Fish
High cholesterol is one of the health problems that people nowadays have to face with busy world by eating fat and junk foods. When we are going to the doctor to treat high cholesterol, we only have two choices either watch our diet or take high cholesterol medication. Diet probably is healthier option, because taking high cholesterol medication is very dangerous to who has liver problem, the medication have really bad side effects could lead to liver cancer or liver tumor.
There is some really effective remedy to treat high cholesterol naturally without side effect at all, besides it will give you a nice and tasty dinner as well. Here is an ingredient.
- 2 pounds of Orange Roughy fish
- 2 green apples
Steam one pound of Orange Roughy fish and eat only the fish for dinner or the last meal of the day with a green apple for desert. DO NOT eat anything else with it (no rice, pasta or vegetable etc) or after the meal till next morning. Eating another pound of Orange Roughy fish with a green apple on following day for dinner. After eating steam fish you will see cholesterol flush out next morning when going to the restroom. Repeat this process very 3 month, you don’t have to worry about high cholesterol no more.
This remedy is recommended to consume the Orange Roughy fish in weekend if you are working, because sometimes it’s inconvenient when you are at work. I suggested eating on Friday and Saturday’s dinner.
You can buy the Orange Roughy fish at super market, Costco or Sam’s club.